November 2020 – When your computer is tired and behaving badly, turn it off and count to 10.
Always the first question from the IT help desk: “Did you try powering down?” Can we extend that to ourselves? Maybe even with the kind words: “You’ve been working hard, take a little break.”
In this time of COVID, take care of yourselves. Place your hand on your heart and feel a few deep breaths. Notice the color of nature outside your window.
With love and respect,
Anita and Leslie